News RSS

Read the latest news from Harmoni

The Top 5 Benefits of Cork

The Top 5 Benefits of Cork

Cork trees in Portugal alone offset ten million tons of Carbon every year, producing large amounts of Oxygen. We've put together the top five benefits of cork so you can contribute to a greener future.

Read

The Stress Relieving Benefits of Keeping a Journal

The Stress Relieving Benefits of Keeping a Journal

As someone who has kept a journal for years since I was a teenager, I know first-hand just how powerful putting pen to paper can be. If something is on your mind, or you're looking for a way to relax and feel calmer, journaling is scientifically proven to reduce stress levels and give you more clarity and peace away from your busy day. Along with the recent explosion of stories in the media regarding the damaging effects of using our smartphones and the impact this is having on our mental health, journaling is the perfect way to offset the impact of spending so much time online. As a result, we’ve put together the top five benefits of keeping a daily...

Read

Customer Story: Meet Tina

Customer Story: Meet Tina

 Our Harmoni desk stand helps boost your productivity and optimise your energy levels! Tina recently became the proud owner of his Harmoni desk stand and we recently caught up with her this month to hear about her experience using her desk stand. Q: What is your occupation? What type of work or activity do you use your Harmoni desk for? I am an Innovation Director for Morgan Sindall Infrastructure, a leading British Construction & Regeneration group.   Q: What type of work or activity that you use your Harmoni desk for? I use my Harmoni desk to run workshops, deliver public speeches and join in Teams meetings. Although today I was dancing at the live Disco provided by one of...

Read

David Asprey’s Approach to Biohacking

David Asprey’s Approach to Biohacking

Known as the “Father of Biohacking”, David Asprey is the creator of Bulletproof Coffee, Bulletproof 360 and Bulletproof Radio. The author of four-time New York Bestselling Books, Dave has taken the health world by storm, investing over two million dollars to take control of his own biology. Passionate about empowering others to unlock their own ‘Super Human’, Dave uses his years of experience and expertise to educate others on how they too can unlock their own potential, and enhance their mental and physical performance. Dave has created the Bulletproof diet as a means of providing people with the necessary components to transform their lives, including their sleep, energy levels and brain activity. Essential for any entrepreneur, Dave advises others on...

Read

Top 5 Books for Entrepreneurs

Top 5 Books for Entrepreneurs

There are plenty of successful entrepreneurs who have started their businesses from scratch and made a lasting impact on the world. Whether through providing tools to help improve your wellbeing, the environment, or societal issues, last year alone there was reported to be five-hundred and eighty-two million entrepreneurs in the world (according to MARKINBLOG, 2020) all hustling to make the world a better place.  However, given that shockingly around twenty percent of small start-ups failed in 2020, it is evident that starting and scaling a business is a difficult and competitive process. What’s more,   there are reported to be only thirty-three female CEO’s in the Fortune 500, meaning that the gender-gap is still present in business despite the ongoing...

Read

Upgrade Your Workspace in 4 Easy Steps

Upgrade Your Workspace in 4 Easy Steps

Working from home can sometimes feel a little bit monotonous, especially if your home office is also in your bedroom. Along with our tips on how to be more productive working from home, we’ve put together our top four home office ideas for ways to upgrade your workspace so that you can feel more relaxed and work more efficiently throughout the day. You don’t have to be an interior designer to give your workspace a makeover. Follow our office decor tips to give your space a fresh boost!   1) Declutter your space Often, one of the main things that stops us from decluttering our space is that we think we will lose out on vital time which could be...

Read